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The CrossFit Motto

Located in Hemet Ca, our facility is about fitness reborn. Our motto..

1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best that I can.

2. Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be weak.

3. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.

4. I fear no man but I fear my workout. If I don’t fear my workout, it isn’t hard enough.

5. I may puke. I may cry. But I will not quit. Ever.

6. I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?

7. The workout missed is the opportunity missed. I will not cheat myself of the opportunity to become a better athlete and person.

8. I understand the value of the push-up, the pull-up, the sit-up, the squat, and the deadlift. Just as there are a million ways to make chicken, so too are there a million ways to squat, sit up, pull up, push up, and deadlift.

9. I will give everything I have. And then I will find more within myself.

10. I don’t complain. Complaining is for crybabies. There are 250 babies born every minute worldwide. I will leave the crying to them and I will soldier on.

11. I will bite off challenges, spit out results, and beg for more.

Get Started


Ready For Change?

“I can’t do that!” “You guys are crazy!” “CrossFit is too intense!” We get it… CrossFit looks intimidating from the outside and usually sends people running. We are afraid of what we don’t know. It’s human nature to fear the unknown, but think about any moment in time where you accomplished a task that made you feel great! Was it challenging? Did it pull you out of your comfort zone and push you to be better? Sure it did! Why? Because most things that are worth doing require a level of virtuosity, energy, and commitment. CrossFit will prepare you for any task that life demands, both physically and mentally. It will make you stronger and more confident in all facets of life. Don’t believe it? We dare you to try…

Contact Us 951-285-7966

Joining Our Box

While at the box or over the phone or email, speak with our staff about signing you up for our next Fundamentals course and/or for the membership you’d like to sign up for.

Before Joining – Fundamentals

Fundamentals is required before signing your membership to attend CrossFit classes.

Our Fundamentals course is a required on ramp program for those with little to no experience with the movements used in CrossFit.  This course focuses on the 9 Fundamental movements which form the basis of CrossFit’s programs.

Our Fundamentals course is required before using your membership to attend CrossFit classes. This six-day course consists of six small group sessions. The small group classes are conducted as needed to fit everyones schedule. All six classes must be attended if possible, as each session builds on the previous session. Our Fundamentals course is designed to teach you the mechanics of the movements before entering a class to ensure your safety and to allow our coaches some time to address any flexibility, fitness level, or injury concerns you may have. In addition, Fundamentals helps acclimate you to the gym, staff and CrossFit as a whole to make sure you have the most fun and get the best results possible!

After you complete our Fundamentals course you are able to attend any CrossFit class at any time. Get started today and come play!

CrossFit Kids

Our CrossFit Kids program is run every Monday, Tuesday, Wednesday and Thursday evenings. There are two classes offered: 4 p.m. & 4:30 p.m.. Classes will be 30-45 minutes and will be run by Coach Brenda. The first class offered at 4 p.m. is for ages 4-8 years old. The second class offered at 4:30 p.m. is for ages 8-15 years old. There is no CrossFit Kids Fundamentals class as this is where all the kids begin.

What is CrossFit Kids?

In a nutshell it’s teaching your kids how to be fit, healthy and active in a fun, supervised community setting. CrossFit Kids isn’t just recess, it’s a supervised program to teach your kids functional movement using constantly varied exercises. CrossFit kids can be used to supplement your child’s other extra curricular athletic activities or in place of it, as CrossFit is it’s own sport!

For more information head over to the CrossFit Kids website. Some useful links are listed below

CrossFit Kids FAQ

What Is CrossFit Kids?

CrossFit Kids 101

Check Out Our Box

Now that you have read through what it takes to join CrossFit Renatus, come check out our box!!!

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