Kilos&Crossbones Classic has arrived!!!
This is the premiere event for high school teenagers and adults to demonstrate true athleticism in the following modalities:
CrossFit Renatus, combined with the expertise of Patrick Cullen-Carroll of USA Weightlifting, are hosting our first annual, two-part series… The Kilos&Crossbones Classic.
The Kilos&Crossbones Classic will introduce competition, camaraderie and CrossFit to high school teenagers. An adult division has been added. This will pave the road for our future athletes and show them what anyone can achieve with hard work and determination.
This is a team series which can be made up of either 2 guys or 2 girls.
Two athletes will complete each event for a combined team score.
Total weight lifted – body weight = actual score
Each athlete will be registered and insured through Amateur Athlete Union (AAU).
4 Teen Divisions:
2 Adult Divisions:
Teens $50/per team
Adults $100/per team
Saturday, May 2nd, 2015 @ 8am
-3RM Bench Press
-WOD: Fire Hose
Saturday, August 1st, 2015 @ 8am
-3RM Push Press
-2RM Back Squat
-WOD: Pig Flip
Registration for Kilo&Crossbones 1 or 2 opens April 1st, 2015.
-Reebok Nano 4.0
-Centric Gear CrossFit Bag
“Sweat more in training…bleed less in war.”
To register, use one of the following:
-call or text: 951-285-7966