Indiviual Athlete Event
Temecula/Riverside – RC CrossFit
Los Angeles – Dog Town
Advanced, Intermediate & Scaled.
WOD 1 & Floater Movements -
* Double Unders (Scaled = Singles) * Push Press * Burpees * Push-Ups (Scaled Female = can do from knees) * Hang Power Clean * Front Squats * Broad Jumps
Advance = 135/95
Intermediate = 115/75
Scaled = 95/55
WE ARE NOT RELEASING THE WODS AT THIS TIME…just movements.
WOD 2 details to be released on or about July 10
$65 – June 9 to June 30
$75 – July 1 to July 27
$85 – July 28 to Sell Out
visit - www.californiaaffiliateleague.com for more details