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The CrossFit Motto

Located in Hemet Ca, our facility is about fitness reborn. Our motto..

1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best that I can.

2. Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be weak.

3. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.

4. I fear no man but I fear my workout. If I don’t fear my workout, it isn’t hard enough.

5. I may puke. I may cry. But I will not quit. Ever.

6. I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?

7. The workout missed is the opportunity missed. I will not cheat myself of the opportunity to become a better athlete and person.

8. I understand the value of the push-up, the pull-up, the sit-up, the squat, and the deadlift. Just as there are a million ways to make chicken, so too are there a million ways to squat, sit up, pull up, push up, and deadlift.

9. I will give everything I have. And then I will find more within myself.

10. I don’t complain. Complaining is for crybabies. There are 250 babies born every minute worldwide. I will leave the crying to them and I will soldier on.

11. I will bite off challenges, spit out results, and beg for more.


Jan 02 2016

January Special!

   New Years Special! For the month of January…bring a friend to try CrossFit and they will receive FREE FUNDAMENTAL classes ($100 Value). (You must be a current Renatus athlete in order for your friend to receive free fundamental classes.) Contact Josh @ 951•285•7966

Sep 08 2015

Warrior Affiliate League “Three Amigos”

This Saturday (9-12-15) there will not be an Olympic Weightlifting class or an All Levels class. Come out and show support for your Renatus Athletes. We have 5 teams competing: The A-Team (Rodrick, Erick and Josh) Old Dirty Snatch (Kerry, Kory and Travis) Silly Boys…Weights Are For Girls (Brenda, Suzi and Nikki) 3-2-1…Oh Shit! (Tikva, …

Sep 01 2015

Late Policy

In order to receive the proper training that we offer, you need to be there on time. The new late policy below applies to all classes offered at CrossFit Renatus: -All Levels -Olympic Weightlifting -Yoga -Advanced If you arrive less than 15 minutes late, you can still jump into wherever the class is at. If …

Aug 11 2015

New Renatus Barbell Club: Advanced Classes

To ensure all Advanced Athletes are receiving what they need to succeed, we have made some adjustments to the schedule. The new schedule is as follows: Monday 5am-630am Renatus Barbell Club: Advanced Class 630-8pm Renatus Barbell Club: Advanced Class Tuesday 5am-630am Renatus Barbell Club: Advanced Class 630-8pm Renatus Barbell Club: Olympic Weightlifting 1  630-8pm Renatus …

Aug 11 2015

New Olympic Weightlifting Classes

Attention Renatus Athletes: Olympic Weightlifting classes are no longer offered on Tuesdays @8am. The new schedule is as follows: Tuesdays @630pm Wednesdays @630pm Thursdays @630pm Saturdays @8am The expectation of this class is to be early so that you can warmup properly. If you arrive less than 15 minutes late, you can still jump into …

Aug 05 2015

Renatus Sweatshirt Sale

Starting today, all CrossFit Renatus Sweatshirts are now on sale. Men’s and Women’s Sweatshirts are now only $20 each Kids Sweatshirts are now only $15 each *many colors to choose from Get them while supplies last.

Apr 24 2015

New Hours, Better Programming and Additional Classes

Attention All Renatus Athletes: Starting Monday, April 27th, there will be some new and exciting changes. Our classes times are now going to be 1 hour. With the expertise of our Coaches, Rodrick and Greg, they suggested a change in the length of our All Levels classes. Rodrick and Greg know our athletes and feel …

Apr 10 2015

No Saturday Class

Don’t forget we are canceling tomorrow’s class  due to us hosting the CAL CrossFit Competition. Come out and show your support to our Renatus Athletes.  Event starts at 2pm.

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