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The CrossFit Motto

Located in Hemet Ca, our facility is about fitness reborn. Our motto..

1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best that I can.

2. Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be weak.

3. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.

4. I fear no man but I fear my workout. If I don’t fear my workout, it isn’t hard enough.

5. I may puke. I may cry. But I will not quit. Ever.

6. I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?

7. The workout missed is the opportunity missed. I will not cheat myself of the opportunity to become a better athlete and person.

8. I understand the value of the push-up, the pull-up, the sit-up, the squat, and the deadlift. Just as there are a million ways to make chicken, so too are there a million ways to squat, sit up, pull up, push up, and deadlift.

9. I will give everything I have. And then I will find more within myself.

10. I don’t complain. Complaining is for crybabies. There are 250 babies born every minute worldwide. I will leave the crying to them and I will soldier on.

11. I will bite off challenges, spit out results, and beg for more.

Events


May 03 2017

Mothers Day WOD

When: Sunday, May 14, 2017 Where: CrossFit Renatus Time: 9am What: In honor of Mother’s Day, we would like to put together a fun partnered workout for all mothers and their children. Moms, please come get a great WOD in with your offspring!   Sign up sheet is posted on the blackboard at the box! …

Jan 04 2017

2017 Nutrition and Performance Challenge

WHAT: Nutrition/Performance Challenge WHEN: 60 day challenge Starts Monday (1-2-2017) Ends Monday (2-27-2017) WHY: Kick off 2017 right and work harder towards your goals WHO: Anyone and everyone can participate 5 winners: Most improved body fat loss (male) Most improved body fat loss (female) Most improved performance (male) Most improved performance (female) Most Social Media …

May 23 2016

Father’s Day WOD

When: Sunday, June 19, 2016 Where: CrossFit Renatus Time: 9am-10am What: In honor of Father’s Day, we would like to put together a fun partnered workout for all dads and their children. Dads, please come get a great WOD in with your offspring!   Everyone else is welcome to join us for Open Gym! **Open …

May 09 2016

Memorial Day Murph 2016

On Monday, May 30th, CrossFit Renatus will honor Memorial Day with “Murph.” If you are new to CrossFit and/or have never done the workout “Murph,” we encourage you to visit http://www.themurphchallenge.com to learn more about this tradition and the great man himself. Here’s the info: 9-9:30am – Kids “Murph” (this is modified for the younger …

Apr 20 2016

Mother’s Day WOD!

When: Sunday, May 8, 2016 Where: CrossFit Renatus Time: 9am-11am What: In honor of Mother’s Day, we would like to put together a fun partnered workout for all mothers and their children. Moms, please come get a great WOD in with your offspring!   Everyone else is welcome to join us for Open Gym! **Date …

Jan 13 2016

Blacklight 5K Run!

There are a few Renatus athletes, including Josh and Brenda, who will be participating in this Blacklight 5K Run on Saturday, March 19 in Lake Elsinore. We have all kinds of runners doing it .. fast, not so fast, parents with strollers, and kids! Please consider joining us! It’ll be a great way to meet …

Jan 11 2016

New Changes for 2016

New Changes for 2016

 Attention Renatus Athletes: A few weeks ago, we put out an Athlete Satisfaction Survey to see what our athletes liked or disliked about CrossFit Renatus, and what improvements we can make for 2016. After reviewing all the Athlete Satisfaction Surveys, we have decided to make some improvements and some changes. As a reminder, the new …

Jan 02 2016

Athlete Referral Program

Any Renatus Athlete that refers (3) friends to join CrossFit Renatus for a 6M Contract or more, will receive a $10 discount on their monthly membership fees for all of 2016. Contact Josh @ 951•285•7966  

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